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Holistry · September 2026 · 8 min read
If you've experienced more than one pregnancy loss, you already know that "just try again" is not the comfort it's often intended to be. Recurrent pregnancy loss is a real, medically recognized experience — not bad luck repeated, and not something you did wrong. Understanding what's actually happening can be one small piece of steadier ground during an incredibly difficult time.
Recognized
Recurrent pregnancy loss (RPL) is generally defined as two or more consecutive pregnancy losses, most often occurring before 20 weeks. It's a distinct clinical category — not simply "having a miscarriage more than once" in a casual sense — and it's recognized as its own area of investigation and care, separate from a single, isolated loss.
Not Alone
Pregnancy loss is far more common than most people realize before they experience it themselves — a significant percentage of confirmed pregnancies end in early loss, and recurrent loss, while less common than a single loss, still affects a meaningful number of people trying to build a family. Much of this happens quietly, without public conversation, which can make an already isolating experience feel even more alone.
Recurrent pregnancy loss is not bad luck repeated, and not something you did wrong.
Research points to several categories of factors associated with recurrent pregnancy loss, though it's worth knowing upfront that in a significant portion of cases, no clear single cause is ever identified — which is its own difficult reality to sit with, but an honest one:
Chromosomal differences in either partner, or in the pregnancy itself, are among the most well-established contributors.
Structural differences in the uterus can play a role in some cases.
Including thyroid function and other hormonal patterns.
Certain immune-related conditions are associated with increased risk.
Certain clotting disorders are linked to recurrent loss in some cases.
Sperm DNA fragmentation has been identified as a contributing factor in some cases of recurrent loss, an area of research that's often overlooked in a topic historically framed as solely about the person carrying the pregnancy.
Workup
After recurrent loss, a thorough medical workup will often look into genetic factors (for both partners and, where possible, pregnancy tissue), uterine structure, hormonal and thyroid function, clotting factors, and immune markers — aiming to identify a cause where one exists, while acknowledging that a clear answer isn't always found.
Recurrent pregnancy loss carries a grief that's often unacknowledged by people outside the experience — grief for each individual loss, grief for the uncertainty of trying again, and often, grief that goes unspoken because pregnancy loss is still a topic many people don't know how to talk about openly. This emotional experience deserves genuine space and support, not just a clinical workup.
Real Support
Whether or not a clear cause is ever found, you deserve thorough investigation, honest information, and care that acknowledges both the medical and emotional dimensions of what you've been through.
Book a consultation to talk through your experience and what support could look like for you.
Book Your Initial AppointmentThis article is part of our full guide to naturopathic fertility support — read the complete overview here.
This article is for educational purposes and isn't a substitute for personalized medical advice. If you've experienced two or more pregnancy losses, a thorough evaluation with a qualified practitioner is an important next step. If you're struggling emotionally with pregnancy loss, please know that support — from a therapist, support group, or trusted person — is available and worth reaching out for.